It's the perfect time to reset and take care of ourselves and others because we need self-care now more than ever.
Research has shown self-care helps manage stress and promotes happiness. Whether you challenge yourself to a new yoga pose or try a different spa treatment, making a small change can impact your health in significant and positive ways!
There are numerous ways to make those small changes, too!
- Increase your water intake.
- Add more fruits and veggies to your meals.
- Monitor your sleep and make adjustments for better sleep habits
- Join a yoga, walking, or aerobics class.
- Learn to meditate.
Whatever you choose to do, National Wellness Month is the best time for you to start showing yourself some love!
Self-care isn’t selfish. You can help inspire your team, friends, and customers to start taking care of their wellness too! Want ideas on how to do this?
LIVE LOVE SPA, the premier community for spa professionals to connect, discover and learn about new trends, products, experiences and emerging insights within the wellness space and the founder of National Wellness Month - has created FREE easy-to-follow ways to get involved..
Check out the ways to join the fun:
Take The Pledge - post #ichoosewellness to social & share how will take steps to improve your well-being
Join the fun, 31 Day Challenge
Create a Special Offer
Host a Digital event
Join this national conversation and let’s amplify the message of the importance of self-care, celebrate those who are providing incredible wellness solutions, and inspire others to take better care of themselves.
Follow and engage with us for Wellness Month (and beyond). Instagram: @wellness_month #wellnessmonth #wellfie #ichoosewellness
In celebration of Wellness Month, LIVE LOVE SPA is hosting a Wellness Month Virtual Pro Summit Aug 2-4 that aligns with our pledge to make self-care a priority not only for ourselves, but for our businesses too, by creating a space for spa professionals to level-up their sales, marketing, and social media skills this month.
The Wellness Month Virtual Pro Summit is the first of its kind that provides easy to use tools and classes with solutions that can be applied immediately for a positive impact on your business. It also unites our community through fun interactive spa & mindfulness virtual events.
Join amazing keynotes including 10 Steps To Overcome Adversity with Dr. Bryan K. Williams, DM and Top 5 Ways to Boost Your Retail Sales TOMORROW! with Bob Phibbs, The Retail Doctor. That’s not all! Join fitness and mindfulness activities and fun, interactive Zoom sparties & Happy hours like Circadia’s Summer Facial in Sparadise, Distance Reiki Chakra Meditation with Knesko Skin and Not your Grandma’s Bingo with Hyperice and Hydrafacial!
Registration is FREE, join one or join all exhilarating activities.
Interested to learn more or have any questions? Please reach out to
Lisa Michaelis, CEO & Founder - Lisa@livelovespa.com
Marisol Ros, Brand Relations - Marisol@livelovespa.com
Leave a comment
All comments are moderated before being published.